Founder, Yolanda Lewis is an Intimacy Trauma Researcher, Psychosomatic Educator, TedX Speaker and Author of, Let Me In
What Can Intimacy Trauma Look Like?
It does not always look as obvious as you might think
Overextended
You are the one who holds everyone else together but cannot remember the last time you felt truly held.
Guarded
You are accomplished, capable, admired and profoundly lonely in ways you cannot always explain.
Stuck
You love deeply and find yourself repeating relational patterns you promised yourself you would never repeat.
Disconnected
You feel disconnected from your own body, your own desire, and your own sense of self, feeling like the most important part of you is just out of reach.
Intimacy embodied is making room for what was disrupted to surface, and for freedom to follow.
Yolanda Lewis is an intimacy trauma researcher, psychosomatic educator and creator of the SOFTEN Method™. As Founder of Embodiedlife Wellness...
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Let Me In
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For millions of women, intimacy feels impossible. Along the way that woman who has tried to connect deeply is rehersing what her body learned; closeness is dangerous. Inherited and solidified by her own experiences, the butterfly she is; passionate, free, and beautiful is held back from truly connecting to love, life, and freedom.
As a dual-text for women, clinicians, and scholars Let Me In takes you on a journey of what it actually takes to stop protecting yourself from connection. Written for the woman who is done performing wholeness, and for the rigor of clinicians and scholars, readers will learn what that journey to reclaiming capacity for intimacy requires.
Reclaiming capcity for intimacy is not only possible, it is the most profound act of love you will ever gift to yourself and every generation that follows you.
The EmbodiedLife
Reset Experience™
A psychosomatic experience for women ready to learn, practice and embody capacity
The Reset Experience is an immersive, somatic encounter with your own capacity. A deliberately structured environment where the nervous system has room to do what it has been waiting to do.
This space is designed specifically for the body to arrive, for what has been disrupted to surface, and for restoration to begin at the level where the disruption actually lives.
From Those Who Have done the work
start here
Practice Calm
...in just 5 Minutes
Before the work begins, the body needs space to arrive. This practice meditation is designed to encourage creation of a space where you can pause, breathe, and reconnect with the light of your inner wisdom, no matter how busy your life gets.
Sign up with your email below to access this moment to tune in and create space for deeper connection, clarity, and peace.