You don’t have to do it all — or do it alone.
If you’re ready to heal and reimagine a beautiful life, you’re in the right place.
HEY I'M
YOLANDALewis
Creator of The EmbodiedLife Reset Experience™
Trauma-Informed Wellness Educator & Author of 16 Books
TEDx Speaker on Becoming the Hero of Your Own Story
Devoted Boy Mom + Autism Momma
I create spaces where women can finally exhale.
Through my books, podcast, immersive programs, and The EmbodiedLife Reset Experience™, I help women release what’s been weighing them down — physically, emotionally, and spiritually — so they can live and lead from their light-centered self.
My work blends breathwork, somatic healing, and soul-centered self-mapping to create real transformation — not just while you’re in the room, but in your real life, right where you are.
AS FEATURED ON
Living lighter is making room for your whole self to emerge.
Get "Embodied"
Healing Workbook Series
The embodiedlife Healing Workbook Series is here to guide you through the powerful process of reconnecting with your body, mind, and soul. These workbooks are crafted to help you release the weight of what’s no longer serving you, embrace healing, and step into the brilliance that has always been within you and perhaps hidden under the cape you wear while saving everyone else.
Each workbook is a journey—a chance to explore, reflect, and embody a life that feels fully aligned with your true self. With somatic practices, introspective journaling, breathing and mindful exercises, you'll create the space you need to heal, grow, and transform at your own pace, gently guiding you toward the awakening of your most empowered self.
It’s time to step into your power and heal with intention. Let the embodiedlife Healing Workbook Series be the first step in your transformative journey.
You deserve to feel lighter, more present, and more connected to your whole self.
The EmbodiedLife
Reset Experience™
Release the Weight.
Live Lighter.
This restorative experience is a safe space to release what’s been weighing you down, reconnect with your truth, and create a simple plan you can take into your real life.
Join me for a half-day immersion blending breathwork, somatic healing, and soul-centered self-mapping — so you leave lighter, grounded, and ready for what’s next.
Kind Words From The Thriving Tribe
Freebie Alert!
Release Stress with
My "Soul-tuning" Meditation
Supercharge your day with this Soul-Tuning Meditation designed to encourage creation of a space where you can pause, breathe, and reconnect with the light of your inner wisdom—no matter how busy your life gets.
Pop your email in below to access this moment to tune in and create space for deeper connection, clarity, and peace.
Let's work
Are You Ready to Awaken Your Light and Experience the Transformation You Deserve?
Let's collaborate and take your leadership, team, ministry, or organization to new heights.
Schedule a consultation now and let's discuss how my expertise can fuel your success. Don't wait, the future of your impact starts today.